Prepper Tip of the Week #1

     #preppertip of the week. Consider stocking up on a form of multivitamin as part of your emergency supply. If you get to the point where you have to rely on your food storage supply alone, you'll want to make sure your body is making up for any nutritional deficiencies that may exist in your food (vitamin C is commonly lacking in food storage, our Orange Delight Drink can help though!).

     Labdoor.com recently performed a study analyzing various multivitamins and ranked them in order in terms of label accuracy, product purity, nutritional value, ingredient safety, and projected efficacy. The top 2 brands for men are Garden of Life Vitamin Code and Rainbow Light Men's One. The top 2 brands for women are Garden of Life Vitamin Code for Women and NOW Foods Eve Womens. Make sure to get a brand that has a long shelf life and is rated in the top 10 by Labdoor.com! On their site you can filter between vitamins for men, women or children.